10 Best Back Strengthening Exercises for Seniors

A healthy spine and back are essential for almost every movement in daily life. In childhood and young adulthood, people tend to not realize the importance of back strength. Over time it’s quite common to give in to what feels comfortable: slouching, sitting, and remaining sedentary. It’s easier to neglect the everyday habits that keepRead More →

Neuropathy Treatment: 5 Home & Natural Remedies

If something can be treated naturally, would you try it? Sometimes going to a healthcare facility for your medical condition can send you in a downward health spiral due to negative side effects associated with treatment. Some conditions might have good results without undergoing invasive medical procedures or buying tons of pricey medications. One ofRead More →

5 Best Clocks for People With Dementia / Alzheimer’s

Dementia is a difficult diagnosis to live with, whether it be in yourself or someone you care about. There are many unknowns, inconveniences, and challenges that come with this disease. Living in today’s fast-paced society means there’s no slowing down for people affected by dementia. But fortunately, some modern tools and technologies can relieve theRead More →

5 Brain Stimulating Activities For Older Adults

Inevitably, cognitive decline, meaning loss of cognitive function, occurs as we get older. Cognitive function is the ability of your brain to process and recall information through skills like perception, memory, learning, attention, problem solving, decision making, and language. You hear it a lot and it is true in this case: “Use it or loseRead More →

8 Healthy Foods That Can Interfere With Medications

Many of us like to keep to a healthy diet to and good exercise routine to keep on top of our physical well being. The benefits of a healthy diet are numerous for not just our physical health but also our mental one too. Unfortunately, some of us also need to take medication to keepRead More →

What’s the Life Expectancy for Someone With Dementia?

Dementia is a type of disease that is thoroughly misunderstood. The widely known view of dementia is that it means someone has Alzheimer’s and is going to forget their family and friends. While this is one true part of what happens in many families affected by dementia, there is a whole medical sphere dedicated toRead More →

What Are Arthritis Nodules? (Joint Nodules)

Nearly 25% of people living with Rheumatoid arthritis experience something called arthritis nodules. Also called rheumatoid nodules or joint nodules, these fleshy, painless bumps can be seen on areas of the body where joints are most affected by arthritis.  At first, these growths can appear unsightly, but the good news is that they’re often notRead More →